What happens when a corporate leader hits rock bottom — and decides to rebuild through movement, mindset, and muscle?
In this raw and inspiring episode, I sit down with Russell Harrison, CEO of Spartans Boxing Club, to unpack his journey from burnout in the boardroom to leading a fast-growing fitness brand with global ambitions.
We explore:
🧠 The mental health battles Russell faced and what helped him survive
🥊 Why showing up to the gym (even when broken) was the turning point
💼 How he scaled Spartans into an inclusive, community-led movement
🔁 The leadership lessons he’s learned from the ring — and how they apply to business
Whether you’re a founder, fighter, or someone navigating your own turning point, this episode is a reminder that grit beats glamour, and that transformation doesn’t always look like success on paper.
🎧 Listen now – and if it hits home, share it with someone who needs to hear it.